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    • March 12, 2015 in Recipes

    Pumpkin Smoothie

    Ingredients

    15 oz. can pumpkin purée

    2 cups milk of your choice eg. almond, soy, rice, coconut water

    2 cups ice

    2 Tbsp maple syrup

    1 Tbsp vanilla extract

    1 Tbsp pumpkin pie spice, or combination of cinnamon, nutmeg, and allspice

     

    Directions

    Combine all ingredients in blender for 1 – 2 mins

    Chill for 1 hour.