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    • Recipes

    • October 2, 2012 in Recipes


    featured image CHICKPEA A LA KING fullscreen
    Ingredients: ¼ c flour 3 T chicken-style seasoning 1 t salt ½ c nuts or seeds ¾ c water 2¼ c boiling water. 1 ½ c green peas, frozen 2/3 c sliced cooked carrots ½ c chopped cooked onions 2 c cooked, salted garbanzos Serve...
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  • Use of Water

    Every living cell whether plant or animal requires water. It is is essential for each cell’s metabolism and function.However, water is lost continuously through the lungs, the gut, the kidneys, and the skin. Just to replace this fluid loss and maintain equilibrium, eight glasses of...
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  • Sleep Tips

    featured image Sleep Tips fullscreen
    Did you sleep well last night? Consider trying some of those tips that Dr. Bakker gave us on a previous show: Get up at the same time every day and go to bed early enough to match it! Avoid alcohol, caffeine, heavy spicy food, TV...
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