• author
    • Recipes

    • October 2, 2012 in Recipes



    4 ½ C water

    1 C chopped onion

    1 ½ t sweet basil

    2 t onion powder

    ½ C Braggs Liquid Aminos

    1 C grated carrots

    ¾ t oregano

    ½ C pimentos

    1/3 C canola or tahini oil

    ¼ C yeast flakes (nutritional)

    1 t garlic powder

    4 ½ C rolled oats


    Bring water and Aminos to boil.

    Add everything except oats and simmer 3-5 min.

    Add oats and return to boil and cook 3-5 min on low heat, stirring only once.

    Cover and let stand 10-15 min.

    Use ice cream scoop, put on pammed cookie sheets.

    Flatten to burger shape.

    Bake @ 350°F 30 min.

    Turn once and bake another 15 min.

    Then build your burger with additional ingredients of your choice.