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    • October 2, 2012 in Recipes

    APRICOT CRISP

    featured image APRICOT CRISP fullscreen
    Ingredients: 32 oz canned apricots 1 cups quick oats ¾ cups wholemeal flour ½ cup unsweetened coconut ½ cup wheat germ ½ cup soft brown sugar 6 Tbsp canola oil Directions: Drain (but save the juice from) 32 oz canned apricots and place in baking...
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    • October 2, 2012 in Recipes

    WALNUT ROAST

    Ingredients: 2 C chopped onions 2 C chopped celery 3 T olive oil 3 T water ¾ C chopped walnuts 3 C whole-wheat bread cubes ½ t sea salt 1 ¼ t thyme 1 ¼ t basil ½ t ground sage ¾  C ground pecans...
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    • October 2, 2012 in Recipes

    JACK CHEESE SLICING SPREAD

    Ingredients 1 Cup cashews ½ tsp garlic powder 1½ tsp salt ½ Cup cornstarch ½ red sweet bell pepper, chopped 1-1/2 Cups hot water 2 tsp onion powder ¼ Cup nutritional yeast flakes ½ Cup lemon juice Directions Place all ingredients into a blender and...
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    • October 2, 2012 in Recipes

    CHICKPEA A LA KING

    featured image CHICKPEA A LA KING fullscreen
    Ingredients: ¼ c flour 3 T chicken-style seasoning 1 t salt ½ c nuts or seeds ¾ c water 2¼ c boiling water. 1 ½ c green peas, frozen 2/3 c sliced cooked carrots ½ c chopped cooked onions 2 c cooked, salted garbanzos Serve...
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